Posts by Lynn Zakeri

At least once a week, someone will say to me something about being overwhelmed.  They are not sleeping or they are sleeping restlessly.  They have less patience.  They are frustrated, maybe even acting more aggressive than usual.  I hear this from all walks of life:  Friends, family, child and adolescent clients, adult clients.  We are…

We’ve all heard the phrase “be happy”.  I used to wish for that as I blew out candles on my birthday cake or tossed a coin into a fountain.  I figured if I wished for happiness, it would be the umbrella covering everything; those I care about would be healthy and safe, financial stress would…

Thanks for visiting my blog! I am a clinical therapist and my goal is to provide some thoughtful ideas, insights and connections that I have gleaned through my various sessions with my clients, professional opportunities, and other experiences. I have worked as a school social worker in public schools, I presently maintain a private practice…