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COVID-19 Staying Connected: The First 5 Weeks

Below are all five of the emails I have sent clients, colleagues, friends. Some of you have asked why they ...
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Connecting

Thanks for visiting my blog! I am a clinical therapist and my goal is to provide some thoughtful ideas, insights ...
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The Happiness Connection

We've all heard the phrase "be happy".  I used to wish for that as I blew out candles on my ...
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Empty Your Head

At least once a week, someone will say to me something about being overwhelmed.  They are not sleeping or they ...
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