There is no single list of events that can define a traumatic experience. It’s how we process events that defines them.
Trauma can be a single experience or chronic experiences over a period of time.
They can leave you feeling overwhelmed, anxious, or disconnected…
Flashbacks, intrusive thoughts, and avoidant behaviors are common.
Some clients describe feeling foggy or clouded.
We have a safe and supportive environment to work through your history and find healing and hope.
If you experienced trauma, or are in the aftermath of trauma, you're not alone.
Traumatic events, whether they be a single, life-altering experience or ongoing, complex trauma, can have a profound impact on your mental, physical and emotional well-being.
It's natural to feel lost and afraid of how to move forward, and seeking help from a trained specialist can be the first step toward healing. We have the skills and experience to help you work through your history in a safe and supportive environment.
Take the First Step Toward Healing and Hope
If you're ready to start your journey towards healing and hope, contact us today to learn more and schedule your first session.
Together, we can work towards a brighter, more fulfilling future.