Connecting Considerately

A picture of the name lynn and zak.

Connecting Considerately IF dyad is defined by Webster’s Dictionary as pair; specifically, two individuals (such as husband and wife) maintaining a sociologically significant relationship, THEN, are you (choose as many as apply): 1. Part of a dyad2. Previously part of a dyad3. Hoping to be part of a dyad4. Unhappy in your dyad5. Fulfilled in…

Read More

Connecting Over Books (2)

A green background with the name of lynn zakers.

There’s a lot of information out there.  Some of it is right, some of it is sort of right, and some of it is not just wrong, but dangerous.  This article explores what we have been seeing in our office with self-diagnosing and not just self-diagnosing, but identifying, and even more deliberately celebrating, with a…

Read More

Connecting with Love and Happiness

A green background with yellow letters and a plane.

Love… It is such a short word that requires a rich vocabulary. In the book The Art of Loving, Erich Fromm discusses how the practice of this “art” is highly personal and not a goal with steps He talks about the need for discipline, concentration, patience, supreme concern, and that you also need to be…

Read More

Connecting Through Communication

A green background with red and blue letters.

Back to school… This time of year is a relief for some and a dread for others. I never put a feeling to it before I dropped my oldest at college, and now it comes with all sorts of emotions. As I think about school, I am thinking about all that our kids, however old…

Read More

Connecting with Men

A green banner with yellow letters and a plane on it.

Another month/season is flying past us! Each one brings everyone new challenges. Lately, we’ve seen adult men-both single and in family relationships- facing the challenges of post-Covid life. According to a May article in the New York Times “traditional” male characteristics of stoicism, competitiveness, and aggressiveness, for example, may be what’s creating the phenomena of…

Read More

Connecting Anew

A green background with red and blue letters.

Are you one of “those” people who say sorry and move on? In my work, I have noticed the different styles and when it comes to saying the words “I’m Sorry”, there are certainly types. There’s even a love language version of apologies. Apologies are complicated because it’s not just about you. Many of us…

Read More

Connecting over Connections

A green background with yellow letters and a plane.

Insights and Connections and Strategies and Hope… What brings you to Love? Joy? …Peace? Some important messages have resonated in 2023 so far and perhaps they resonate with you too. Who are you and can you change? Should you change? Do you want to change? Are you capable of change? Try not to answer this…

Read More

Connecting in Slower Motion

A picture of the name lynn and zak.

It’s 2023 I think I was projecting when I gave my quotes to Today.com for New Year’s Resolutions. There are a lot of suggestions I made for this article that I had been saying to myself lately (among them, I suggest the three key strategies to mental health, reframing friendships, and a reminder to all…

Read More

Connecting… With the Secret Sauce (and my Award Ceremony)

A green background with yellow letters and a plane.

My husband sent me an article recently, a short read by Brena© Brown. He knows I co-led Rising Strong and Daring Bravely groups of hers, and she often talks about the same topics I talk about with clients in therapy. I read itimmediately, then sent it to a few clients I hoped it would resonate…

Read More