Connecting with Yourself…2022 here we go!

Who are you? Like me, you have most likely gotten to know yourself better the past year. The uncertainty and disruption and fear that has been so present has also forced us to spend a lot more time in our heads. I am not different from any of you. I wrote a very personal piece…

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COVID-19 Staying Connected: Weeks 10-12

Week 12 (First 11 Weeks below) Business first:  I unexpectedly had to move my website and in the process re-design it.  If you want to subscribe for infrequent updates, please do!  These weekly emails I am sending will not be weekly as we move into Phase 3, and I will likely return to blog posts, here and…

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Connecting After Intoxication

Black Out Thursday.  Maybe you had Black Out Friday.  Or maybe your nickname was Black Out Bobby, or Black Out Bauer, or Black Out Bitch.  Whatever the name or designation, blacking out after consuming alcohol is not only more common, it seems to be a whole lot less scary to adolescents today. When I was…

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